About Us
The Who?
The Who?
The Who?
We are a high performance academy focusing on skills development, training (muscle building, strength & conditioning, nutrition, injury recovery, mental acuity/preparedness), teams & team play and a strong emphasis on academics. With a professional staff on hand, we are here and ready to meet your needs.
The Why?
The Who?
The Who?
An observation was made that athletes lacked the ability to execute the fundamentals of basketball (shooting, passing and dribbling). As well, due to an over-abundance of game play and lack of proper training, athletes subject themselves to overuse injuries.
The How?
The Who?
The How?
At F.O.R.M. we take a dynamic approach to teaching the game of basketball by using the Provincial models through Basketball BC & Ontario Basketball, and the National model through Canada Basketball and USA Basketball.
We stress to players that they are students first and athletes second. We also break every component of basketball down to
At F.O.R.M. we take a dynamic approach to teaching the game of basketball by using the Provincial models through Basketball BC & Ontario Basketball, and the National model through Canada Basketball and USA Basketball.
We stress to players that they are students first and athletes second. We also break every component of basketball down to its basic form (Progressions & Phases), in order to teach and provide full knowledge & understanding; leading to consistent on court repetition, awareness and success.
Our Ecosystem
Training Academy vs. Teams
HP Training Academy:
Players who participate in our High-Performance Training Academy, focus on fundamentals training, skills development, decision making & problem solving, strength & conditioning, film study and academics.
Teams:
Players who participate on our teams, focus on all the above, along with games/game play, tournaments, etc.
*Players can choose to participate in both our HP Training Academy/teams, Training Academy alone or solely play on one of our teams.
Please note: both streams are billed, separately*
Safe Sport
Get Help When You Need It
Safety in Numbers
