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    • Home
    • About Us
      • About Us
      • Mission Statement
      • Mantra
      • A Dolphin & Basketball?
      • Travel Teams
      • Culture of Confidence
      • Scholarship
      • Testimonials
      • Our Staff
      • Executive Board
      • Clinical & Medical Staff
      • Support Staff
      • Contact Us
    • F.O.R.M. West (Vancouver)
      • ID Sessions
      • Jr. NBA-FORM Basketball
      • West Coaching Staff
      • U17/U18 Boys Elite Team
      • U16/U17 Girls Elite Team
      • Tournaments
      • HP Training Academy
      • HP Training Academy Rates
      • COVID Safety Measures
      • Summer Camps
    • F.O.R.M. East (TO & KW)
      • Prep
      • AAU Travel Team
      • East Coaching Staff
      • Register
      • '25 Spring Roster (T.O.)
      • '25 Spring Roster (KW)
    • 3x3 FIBA Endorsed League
    • Div. of Sports Science
    • Gallery
    • Notable Players/Alumni
    • Podcast: "Been A Minute"
    • Sponsors
    • Newsletters
    • Shop
    • FAQs
  • Home
  • About Us
    • About Us
    • Mission Statement
    • Mantra
    • A Dolphin & Basketball?
    • Travel Teams
    • Culture of Confidence
    • Scholarship
    • Testimonials
    • Our Staff
    • Executive Board
    • Clinical & Medical Staff
    • Support Staff
    • Contact Us
  • F.O.R.M. West (Vancouver)
    • ID Sessions
    • Jr. NBA-FORM Basketball
    • West Coaching Staff
    • U17/U18 Boys Elite Team
    • U16/U17 Girls Elite Team
    • Tournaments
    • HP Training Academy
    • HP Training Academy Rates
    • COVID Safety Measures
    • Summer Camps
  • F.O.R.M. East (TO & KW)
    • Prep
    • AAU Travel Team
    • East Coaching Staff
    • Register
    • '25 Spring Roster (T.O.)
    • '25 Spring Roster (KW)
  • 3x3 FIBA Endorsed League
  • Div. of Sports Science
  • Gallery
  • Notable Players/Alumni
  • Podcast: "Been A Minute"
  • Sponsors
  • Newsletters
  • Shop
  • FAQs

Mantra

The Basics

"Achieve the gold standard best with us"

  

—1A. FORM is imperative in all that one does in basketball. Whether it be in shooting, dribbling, defensive stance, etc., one must have the proper form at all times.

The Meaning

  

—1B. F.O.R.M. as a mnemonic: 

Fundamentals (including repetition, listening, basics, etc)  Organization  Respect  Motivation  

The Success

FORM (or repetition & preparedness) is important in academics and the classroom. Mentoring and buddy system matching will serve to help athletes become better students and ultimately better young men and women; ready to tackle and face the challenges that the world presents.


"I will...therefore, I shall become"


"Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are" - John Wooden

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